Give your class a taste of nutrient-dense food growing in their garden.
Research shows that children often must be exposed to a new food repeatedly before they will “adopt” it into their diets.
The resources below will help you support the academic and physical benefits of students sampling raw samples and taking part in Garden Kitchen Recipe demos in Learn, Grow, Eat & Go!
Teacher Resources
The Resources below are referenced in Learn, Grow, Eat & GO! and support your class’s Eat component.
Preparing Fresh Vegetables & One-bite Samples
Best practices for handling/preparing fresh vegetables
Featured raw vegetables one-bite samples
Veggie student grading (5 per page)
Veggie Prep Videos:
- Bok Choy
- Broccoli
- Carrots
- Cauliflower
- Lettuce
- Spinach
Garden Kitchen Recipes
Recipes in Spanish and English
NEW: Garden Kitchen Classroom Recipe Demo: Cinnamon Carrot Crunch
Cinnamon Carrot Crunch, Crocante de Canela y Zanahoria
Red Leaf Lettuce Salad, Ensalada de Lechuga de Hoja Roja
Spinach Quesadillas, Quesadillas de Espinaca
Bok Choy Noodle Crisp, Tallarines Crujientes con Col China
Garden Skillet Sizzle, Sarten de Vegetales Humeantes
Mint Sugar Snap Peas, Arvejas Chinas con Menta
Grape Tomato and Cilantro Salad, Ensalada de Tomate de Uva y Cilantro
Easy Cauliflower & Broccoli, Coliflor y Brocoli Facil
Sunflower Spinach Salad, Ensalada Poderosa de Girasol, Espinaca y Acelga
Cheesy Broccoli and Ranch Smashed Potatoes, Pure de Papas y Brocoli con Queso
Featured Recipe Video
