Give your class a taste of nutrient-dense food growing in their garden.
Research shows that children often must be exposed to a new food repeatedly before they will “adopt” it into their diets.
The resources below will help you support the academic and physical benefits of students sampling raw samples and taking part in Garden Kitchen Recipe demos in Learn, Grow, Eat & Go!
The Resources below are referenced in Learn, Grow, Eat & GO! and support your class’s Eat component.
Preparing Fresh Vegetables & One-bite Samples
Best practices for handling/preparing fresh vegetables
Veggie Prep Videos:
- Bok Choy
Garden Kitchen Recipes
Recipes in Spanish and English
NEW: Garden Kitchen Classroom Recipe Demo: Cinnamon Carrot Crunch